If you think Zumba is a fun workout, try Booty Beat!

Booty Beat, developed by Flirty Girl Fitness, is the ultimate, sexy, fun, cardio dance party! Booty Beat uses top 40 music, and moves straight from the hottest videos and coolest dance floors.  You’ll learn moves such as “The Britney” and “The Flashdance”, and we’ll incorporate them into a fat burning, super-fun, easy-to-follow routine to provide the perfect combination of cardio and strength training. You will feel like you are a part of a music video rather than in a cardio crazy, core chiselling, booty toning and arm sculpting workout class. YES, we will make you slap your ass in this class, but we promise you’ll love it despite yourself! 

Booty Beat is every Thursday at 5:30pm Downtown and Saturdays at 9:30am in Kanata.

Drop in, $15.00 per person

Please call 613-859-6356 or email poleparties@gmail.com the day of to reserve your spot for Thursdays Downtown only, as space is limited.

Bring indoor gym shoes, water, and a towel, you will sweat!